Move With Yoga

Move With Yoga

It’s a normal day at work for me. I enter a classroom full of enthusiastic 6-8 year old children. Unfortunately, it’s a rainy day so the children have little outside playtime today, which means their energy level is sky-high. So I let them run around for a bit before...
Learning Through Movement

Learning Through Movement

Carefully, Luciana Amaral places three small wooden sticks into a pattern on the floor; one stick points forward, one sideways and the next one in a diagonal line. Twenty pairs of eyes follow her every move intensely. She stands next to her finished figure and...
Moving Forward

Moving Forward

My first blog of 2017! Written in Bali, but only just found the time (and better wifi) to post it. Since my last post, I’ve spend 5 weeks in Bali, flew to Ireland to visit my sister and four weeks ago I returned home! I’ve started giving classes again (so happy to see...